Get Fit With Hibs

Get Fit For Free

Also known as FFIT, this free 12-week programme is aimed at improving men and women’s health and wellbeing, whilst providing them with a behind-the-scenes look at Hibernian Football Club.

The sessions are split between classroom-based workshops focussing on food values, labels and alcohol intake before physical activity pitch side or in the concourse areas of Easter Road Stadium.

All training is delivered by coaches from the Hibernian Community Foundation – who have all completed training with project partners, the SPFL Trust.

If you would like to find out more information on Get Fit For Free, please email our programme leader, Lewis: [email protected]

getimage1
getimage

Fit For Life

A follow on from Get Fit For Free, our weekly exercise session gets you fit and feeling good about yourself in a fun and friendly environment within the south stand concourse on a Tuesday evening from 6-7pm.

This programme is open to all, free to attend, and there is no set fitness level required.

If you would like to find out more information on Get Fit For Free, please email our programme leader, Lewis: [email protected]

Chair Yoga

A brand new programme being run from the Community Hub at Easter Road, Chair Yoga introduces gentle movements that works on stretching the body. This helps the body become more flexible and allows you to improve your mobility in a healthy way.

This is a weekly programme that runs each Wednesday – 10:30am-11:30am.

The programme begins on the 26th of July and the first session is free to attend! Each session is £3 thereafter.

If you would like to find out more information on Chair Yoga, please email our programme leader, Lewis: [email protected]